Edmund has had a very beneficial influence on my physical activity levels. He is a patient personal trainer who understands the physiology of his client and customizes strength training programs to suit that. Edmund focuses on the activities to build core functional strength in his clients. This is achieved through the optimal combination of squats, deadlifts and bench presses amongst other similar exercises to target related muscle groups. I always finish a workout with Edmund with a high sense of satisfaction at my daily personal goal having being achieved. For a client who is able to dedicate his/her time consistently with Edmund, and maintains a balanced exercise routine on his own, positive results over a period of time are guaranteed.
I highly recommend Edmund as a focused and dedicated personal trainer who has fulfilled his client’s fitness goals at the top of his mind always.
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