Stay Home Conditioning – Core FocusDIFFICULTY LEVEL – HARDNew core focus workout today! 4 rounds as many as you can. Maintain control do not rush. Give it a try, tag us and let us know how it goes!Stay Home Conditioning – Core Focus2020-04-092020-04-09https://www.thestrengthyard.com/wp-content/uploads/the-strength-yard-logo-main.jpgThe Strength Yardhttps://www.thestrengthyard.com/wp-content/uploads/the-strength-yard-stay-home-conditioning-core-focus-1.jpg200px200px