Perosnal at The Strength Yard was an eye-opening experience. My trainer (Seraphina) was knowledgeable and constantly helped me point out the small technical details that I always overlooked in 3 of the big lifts.
Seraphina was very professional, patient and creative in her approach (no hardselling of PT sessions). Despite the limited equipments in the gym, She’s still able to find alternatives to ensure that I met my training objectives for each session while still delivering high-intense session.
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